It’s incredibly eye-opening to see how many people reach out to me (after only 3.5 months of starting my instagram page) with health problems and issues they are dealing with in their life. So many of these problems can be put down to nutrient deficient diets, not detoxing, lack of exercise, being out of touch … Continue reading What Tay’s Way is about.
I'm not embarrassed to say it, I want to talk about colons, crap and coffee enemas!My husband and I (that’s right my husband does it too) have been doing coffee enemas every Sunday for the past month and I want to share with you our experience because we have honestly grown to love this safe, … Continue reading Talking Crap!
Reflecting today and thinking about the foods I used to love and eat a couple of years ago compared to now. Before I knew better, before I had done my research and before I truly began to see junk, artificial, refined food for what it really is, this is what I used to love. - … Continue reading I used to love…
I like to think I am an expert in Long Distance Relationships. For the past 5 years of my life I was travelling back and forth between the UK and Australia, and during those years spent many months away … Continue reading Healthy Long Distance Relationships!