Breaking Up With Junk Food For Good!

So by now, we should all know that junk food isn’t the greatest food we could be eating, let’s be honest. Too many of us are caught up in the daily struggle of the junk food trap. I see this trap as a bad, toxic, unhealthy relationship. We tell ourselves, that’s it, I am giving … Continue reading Breaking Up With Junk Food For Good!

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Why after 10 years of taking ‘the pill’, I will never take it again.

Last October, in the middle of the night, lying in bed next to my husband I couldn’t fall asleep. For some reason all I could think about was the birth control pill I was taking and questioning what it was actually doing to my insides. How would it effect my fertility? What long term damage … Continue reading Why after 10 years of taking ‘the pill’, I will never take it again.

Guest Blogger – Thomas from ‘alkalife’ talks: Water Fluoridation…Is It Safe?

I’m sure you’ve considered the food you eat at some point. But what about water? Many of us take our water for granted because you can drink it and not get sick..well not yet. Our water contains fluoride which our government claims is to keep your teeth healthy. Personally, I don’t know why they’re so concerned … Continue reading Guest Blogger – Thomas from ‘alkalife’ talks: Water Fluoridation…Is It Safe?