Health is Wealth

I am in love with living a healthy lifestyle. It makes me feel alive, it makes me feel grateful, it makes me happy. There is something really cool and empowering when you show your body the respect it deserves by nourishing, restoring and helping your body do its job. I have discovered when you give … Continue reading Health is Wealth


The 7 Principles of Health

Ever since I learned about the 7 Principles of Health from the wise Don Tolman and started to embrace this ancient wisdom, my life has changed for the better! Everything I do now is based around these principles and I incorporate them into my daily routine.So here they are…AIRI am always encouraging my followers on Instagram … Continue reading The 7 Principles of Health