Talking Crap!

I'm not embarrassed to say it, I want to talk about colons, crap and coffee enemas!My husband and I (that’s right my husband does it too) have been doing coffee enemas every Sunday for the past month and I want to share with you our experience because we have honestly grown to love this safe, … Continue reading Talking Crap!

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Paleo, Vegan, Raw, Vegetarian…Which diet is the best?

This is the question that has been on my mind for a while now. If I’m honest, the way I eat is probably a mixture of all of the above. I always make sure I have raw veggies or salad, I love a lot of vegetarian/vegan meals and will find myself ordering them when I’m … Continue reading Paleo, Vegan, Raw, Vegetarian…Which diet is the best?