The 7 Principles of Health

Ever since I learned about the 7 Principles of Health from the wise Don Tolman and started to embrace this ancient wisdom, my life has changed for the better! Everything I do now is based around these principles and I incorporate them into my daily routine.So here they are…AIRI am always encouraging my followers on Instagram … Continue reading The 7 Principles of Health

Advertisements

How I got started…

Some people might be wondering how I got started on this quest to find out how it is I can live a life that is full of energy, vitality, happiness and true health. So I want to explain where I started, what lead me to the answers and knowledge I have and why I have … Continue reading How I got started…