It has become apparent to me that there is still quite a bit of confusion when it comes to "health foods” available for consumption today and is it actually healthy. Whilst I acknowledge that finally places such as Woolworths, Coles, even some fast food chains are offering healthier options, it still doesn’t cut the mustard … Continue reading Does healthy REALLY mean healthy?
I recently hosted a Hens weekend for my beautiful twin sister Stevie in the Hunter Valley and it was filled with lots of love, laughter and of course yummy food! Most people know by now that if I am planning a party or get together, healthy is the only way (hehe). So I wanted to … Continue reading How to Host a Healthy Party Weekend!
Reflecting today and thinking about the foods I used to love and eat a couple of years ago compared to now. Before I knew better, before I had done my research and before I truly began to see junk, artificial, refined food for what it really is, this is what I used to love. - … Continue reading I used to love…
I like to think I am an expert in Long Distance Relationships. For the past 5 years of my life I was travelling back and forth between the UK and Australia, and during those years spent many months away … Continue reading Healthy Long Distance Relationships!
Welcome to my first ever blog post! Woweee. A year ago I would never imagined myself sitting here in Japan … Continue reading My first ever blog post! YAY!